View Miko at 2701 Monroe St, Madison, WI 53711 on Google Maps Call Miko by phone at 608-416-5241
View Miko at 2701 Monroe St, Madison, WI 53711 on Google Maps Call Miko by phone at 608-416-5241
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Miko Poke | Fast Causal Restaurant in Madison, WI

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  • Cooked shrimp from Miko Poke
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  • Vegan and gluten free sauce line-up at Miko Poke
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  • two bowls of poke from Miko Poke
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  • Fresh bowl of poke from Miko Poke
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  • Fresh bowl of poke from Miko Poke
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    Menus

    Our entire food menu is gluten free. 

    January Featured Bowl

    Baja Bowl

    achiote marinated grilled shrimp, red cabbage, mango, Fresno chili, pickled red onion, fried onion, sriracha aioli, scallions, white and black sesame seeds

    Chef Crafted Bowls

    Choose a base of white rice, brown rice, or baby greens. Small / Regular / Large Protein may be substituted or added upon request. Additional charges may apply. Extra Protein 3.5/oz

    Hawaiian Tuna Poke Bowl

    Ahi tuna, smashed avocado, cucumbers, edamame, grilled pineapple, poke sauce, spicy aioli, scallions, white and black sesame seeds

    $11

    $14

    $18

    Spicy Tuna Poke Bowl

    Spicy tuna, edamame, shaved red onion, serrano peppers, cashews, fried onions, creamy wasabi, spicy aioli, scallions, white and black sesame seeds

    $11

    $14

    $18

    Teriyaki Chicken Bowl

    Pulled chicken, grilled pineapple, carrots, radishes, fried onions, teriyaki glaze, scallion ginger aioli, scallions, white and black sesame seeds

    $8.5

    $11.5

    $15.5

    Rainbow Veggie Bowl

    Red cabbage, quinoa, carrots, grilled pineapple, edamame, grape tomatoes, togarashi crisp, sweet mango chili sauce, scallions, white and black sesame seeds

    $8

    $11

    $15

    California Roll Bowl

    Crab salad, cucumbers, smashed avocado, pickled ginger, radishes, seaweed salad, poke sauce, creamy wasabi, scallions, white and black sesame seeds

    $11

    $14

    $18

    Grains + Greens

    Protein may be substituted or added upon request. Additional charges may apply.

    Mediterranean Bowl

    $17

    Mixed greens, quinoa, shrimp, feta cheese, artichokes, grape tomatoes, cucumber, shaved red onion, capers, Castelvetrano olives, crispy chickpeas, white balsamic vinaigrette

    Superfood Power Bowl

    $17

    Kale, quinoa, poached salmon, avocado, shaved red onion, spicy pickled beets, harissa roasted broccoli, butternut squash, shaved red cabbage, edamame, dried cranberries, crispy garlic, avo-coco-lime aioli

    Southwest Steak Salad Bowl

    $16.5

    Mixed greens, brown rice, marinated steak, shredded cheddar, black beans, grape tomatoes, shaved red onion, serrano peppers, smashed avocado, cilantro, tortilla strips, smoky red pepper aioli

    Chicken Tikka Bowl

    $16

    Kale, quinoa, spicy chicken tikka, serrano peppers, harissa roasted broccoli, butternut squash, toasted coconut, spiced cashews, mint, cilantro

    Vegan Harvest Bowl

    $16

    Kale, quinoa, harissa roasted broccoli, butternut squash, pickled beets, cashews, fried onions, dried cranberries, "creamy" Dijon vinaigrette

    * Consuming raw or undercooked eggs and meats increases the risk of foodborne illnesses and will be served only upon customer request.

    Our food and drink menu (with the exception of beer) is gluten-free, and our fryers are dedicated to gluten-free products. However, our kitchen is not an allergen-free environment. Please be aware that the possibility exists for food items to come in contact with other food products during normal kitchen operations involving shared cooking and preparation areas. Please consider this information in light of your individual requirements and needs.

                                       


        

    Our entire food menu is gluten free. 

    Build Your Own Poke Bowl

    Step 1: Choose Your Size

    Small

    Regular

    Large

    Step 2: Choose Your Protein

    Ahi Tuna*

    $11

    $14

    $18

    Spicy Tuna*

    $11

    $14

    $18

    Shrimp

    $10.5

    $13.5

    $17.5

    Salmon*

    $10.5

    $13.5

    $17.5

    Poached Salmon

    $10.5

    $13.5

    $17.5

    Marinated Steak

    $10.5

    $13.5

    $17.5

    Pulled Chicken

    $8.5

    $11.5

    $15.5

    Marinated Tofu

    $8.5

    $11.5

    $15.5

    Veggie

    $8.5

    $11.5

    $15.5

    Extra Poke

    $3.5

    Step 3: Choose Your Base

    White Rice

    Brown Rice

    Mixed Greens

    Pick Two Bases

    Step 4: Choose Your Toppings

    Premium Toppings (+1 each)

    Smashed Avocado

    +1

    Crab Salad

    +1

    Seaweed

    + $1

    Veggies and Fruit

    Edamame

    Cucumber

    Grilled Pineapple

    Serrano Peppers

    Spicy Pickled Beets

    Shaved Red Onion

    Carrots

    Grape Tomatoes

    Radishes

    Garnishes

    Pickled Ginger

    Fried Onions

    Togarashi Crisp

    Crispy Garlic

    Toasted Coconut

    Wasabi

    Cashews

    Chile Flakes

    Togarashi

    Sauces

    Poke Sauce

    Soy sauce, sesame oil, ginger, garlic

    vegan

    Teriyaki Glaze

    vegan

    Volcano Sauce

    Red chile paste, peppers, agave nectar, rice wine vinegar

    vegan

    Spicy Aioli

    Creamy Wasabi

    Scallion Ginger Aioli

    Sweet Mango Chile Sauce

    vegan

    Avo-Coco-Lime Aioli

    vegan

    * Consuming raw or undercooked eggs and meats increases the risk of foodborne illnesses and will be served only upon customer request.

    Our food and drink menu (with the exception of beer) is gluten-free, and our fryers are dedicated to gluten-free products. However, our kitchen is not an allergen-free environment. Please be aware that the possibility exists for food items to come in contact with other food products during normal kitchen operations involving shared cooking and preparation areas. Please consider this information in light of your individual requirements and needs.

    Sunday, January 19 - Friday, January 24

    $20 includes three courses. Choose one item from each course. Beverages, tax and tip not included

    [ our entire menu is gluten free ]

    First

    choose one.

    Edamame Hummus

    house-made edamame hummus, served with rice crackers

    Miso Soup

    mushroom dashi, tofu, wakame, scallions, togarashi

    Seaweed and Cucumber Salad

    white sesame seeds

    Second

    choose one. all bowls are regular size.

    Hawaiian Tuna Poke Bowl

    Ahi tuna, smashed avocado, white rice, cucumbers, edamame, grilled pineapple, poke sauce, spicy aioli, scallions, white and black sesame seeds

    Chicken Teriyaki Bowl

    pulled chicken, grilled pineapple, carrots, radishes, fried onions, white rice, teriyaki glaze, scallion ginger aioli, white and black sesame seeds

    Rainbow Veggie Bowl

    red cabbage, quinoa, carrots, grilled pineapple, edamame, grape tomatoes, togarashi crisp, brown rice, sweet mango chili sauce, scallions, white and black sesame seeds

    Third

    choose one.

    Flourless Chocolate Brownie Bar

    dark and white chocolate crunch, raspberry

    Pineapple Whip

    dairy free soft serve

    Kid's 10 and under can create a small poke bowl with 1 oz protein, 2 toppings, 1 sauce

    AND choose a pineapple whip (in store only so it doesn't melt) or a bag of chips!


    * Consuming raw or undercooked eggs and meats increases the risk of foodborne illnesses and will be served only upon customer request.

    Our food and drink menu (with the exception of beer) is gluten-free, and our fryers are dedicated to gluten-free products. However, our kitchen is not an allergen-free environment. Please be aware that the possibility exists for food items to come in contact with other food products during normal kitchen operations involving shared cooking and preparation areas. Please consider this information in light of your individual requirements and needs.

    Meal Deal

    MAKE YOUR BOWL INTO A MEAL - CHOOSE TWO

    $4

    Deep River Chips
    Canned Soda
    Klarbrunn Sparkling Water
    Kiddie Frozen Pineapple Whip

    Our entire food menu is gluten free.

    Sides

    Crab Salad

    $6

    House made with scallions and scallion ginger aioli, served with rice crackers

    Edamame Hummus

    $5.5

    Fresh vegan edamame hummus, served with rice crackers

    Seaweed and Cucumber Salad

    $5.5

    Deep River Kettle Chips

    $3

    Salt & Vinegar, Barbeque, Sweet Maui Onion

    * Consuming raw or undercooked eggs and meats increases the risk of foodborne illnesses and will be served only upon customer request.

    Our food and drink menu (with the exception of beer) is gluten-free, and our fryers are dedicated to gluten-free products. However, our kitchen is not an allergen-free environment. Please be aware that the possibility exists for food items to come in contact with other food products during normal kitchen operations involving shared cooking and preparation areas. Please consider this information in light of your individual requirements and needs.

    Our entire food menu is gluten free.

    Icy Treats

    World Famous Pineapple Whip

    A dairy-free soft serve with a pineapple taste will transport you to a tropical island

    Pineapple Whip

    $3

    Pineapple Whip Float

    $6.5

    Hawaiian Shave Ice

    We make our shaved ice syrups from real fruit, fresh juices, and real sugar or organic agave nectar. No fruit-flavored high fructose corn syrups allowed. $5 / Choose up to 2 house-made, all-natural flavors

    Strawberry

    Passion Fruit

    Ginger Lime

    Caramelized Pineapple

    Agave Hibiscus

    Our entire food menu is gluten free.

    Beverages

    Non-Alcoholic

    Healthy Roots Cold-Pressed Juices

    $6

    12 oz
    Digest & Reset - apple, lemon, ginger
    Heartbeet - beet, pineapple, carrot, lime
    Immunity - orange, pineapple, carrot, ginger, turmeric, lemon

    Sparkling Limeade

    $4

    16 oz

    Sparkling Pineapple Juice

    $4.5

    16 oz

    Sparkling Honolulu Iced Tea

    $4

    16 oz. Barely sweet, steeped with lime, cinnamon, mint, and pineapple

    Spindrift Sparkling Water

    $3

    12 oz. Raspberry Lime, Grapefruit, Lemon, Lime

    Canned Soda

    $2

    12 oz. Coke, Diet Coke, or Sprite

    NesAlla Kombucha

    $5.5

    12 oz. Rotating Flavors

    Fiji Bottled Water

    16.9 oz $3

    33.8 oz $5

    ISH Zero Proof Cocktails

    $8

    250 mL can
    Lime Daiquiri, Spritz, or Gin & Tonic

    Boozy Concoctions

    Icy Mule

    $8.5

    Tito's Handmade Vodka, ginger, and lime over Hawaiian Shave Ice. Add your favorite shave ice flavor: strawberry, passionfruit, caramelized pineapple, or agave hibiscus

    Grown Up Pineapple Whip

    $9.5

    Pineapple Whip, sparkling pineapple juice, and a shot of dark or coconut rum

    Canned Beer

    Kona

    $6

    Big Wave Golden Ale

    3 Sheeps

    $6.5

    Fresh Coast Juicy Pale Ale

    New Glarus

    $6

    Spotted Cow Farmhouse Ale

    Hillsboro Brewing Co

    $6.5

    Snappy IPA

    Revolution Brewing

    $6.5

    Freedom Lemonade Sour

    Starcut Ciders

    $6.5

    Octorock Hard Cider

    High Noon

    $7

    Rotating Hard Seltzer

    Canned Wine

    Pinot Gris, Rosé, Pinot Noir, or Bubbles

    $9

    Underwood, 275 mL slim cans

    Planning a party or lunch meeting for 10 - 50 hungry people? Try our Miko Bar. Guests can pack their own poke bowls from a buffet-style spread for $17/per person. Please place order 2 days in advance for pickup or delivery. Visit our Catering page to place your order!

    We also offer individual bowls for groups as well as Miko Bars for groups larger than 50.  Please go to our Catering page and select "Inquire Now" and we will contact you with timing and pricing within 24 hours.

    Download PDF of the Miko for a Party (Catering) menu

    Miko Bowl Bar Menu

    Our entire food menu is gluten free.

    Bases

    Choose Two

    White Rice

    Brown Rice

    Mixed Greens

    Proteins

    Choose Two

    Pulled Chicken

    Poached Salmon

    Shrimp

    Ahi Tuna*

    Spicy Tuna*

    Raw Salmon*

    Marinated Tofu

    Marinated Steak

    Smoked Pork

    Toppings

    Choose Five (Scallions & Sesame Seeds always included at no charge). Add an additional topping, $1/person.

    Cucumber

    Edamame

    Shaved Red Onion

    Serrano Peppers

    Spicy Pickled Beets

    Fried Onions

    Crispy Garlic

    Cashews

    Pickled Ginger

    Togarashi Crisp

    Toasted Coconut

    Carrots

    House Kimchi

    Radishes

    Grape Tomatoes

    Grilled Pineapple

    Smashed Avocado**

    Seaweed**

    Crab Salad**

    **Add per person $1

    Sauces

    Choose Four. Add an additional sauce, $1/person.

    Poke Sauce

    vegan

    Volcano Sauce

    vegan

    Spicy Aioli

    Unagi Glaze

    vegan

    Scallion Ginger Aioli

    Creamy Wasabi

    Yuzu

    vegan

    Sweet Mango Chile Sauce

    vegan

    Avo-Coco-Lime Aioli

    vegan

    Sides

    Deep River Kettle Chips

    $3

    Mesquite BBQ, sweet Maui onion, sea salt & vinegar, rosemary & olive oil

    Seaweed and Cucumber Salad

    $5

    With sesame ginger vinaigrette

    Beverages

    Klarbrunn Sparkling Water

    $2

    Strawberry Guava, Blueberry Pomegranate, Cherry Lime, Pomelo Grapefruit

    Canned Soda

    $2

    Coke, Diet Coke, Sprite

    Fiji Bottled Water

    $3

    16.9 oz

    Additional Info

    Questions? Please contact us at 608.416.5241 or miko@foodfightinc.com. Catering orders include compostable bowls, forks, chopsticks, and napkins. 

    * Consuming raw or undercooked eggs and meats increases the risk of foodborne illnesses and will be served only upon customer request.

    Our food and drink menu (with the exception of beer) is dairy and gluten-free, and our fryers are dedicated to gluten-free products. However, our kitchen is not an allergen-free environment. Please be aware that the possibility exists for food items to come in contact with other food products during normal kitchen operations involving shared cooking and preparation areas. Please consider this information in light of your individual requirements and needs.

    Hours & Location

    Hours & Location

    View Miko at 2701 Monroe St,
    Madison, WI 53711 on Google Maps
    Call Miko by phone at 608-416-5241
    miko@foodfightinc.com

    Get Directions to Miko via Google Maps

    Open Every Day
    11 AM - 9 PM

    About

    COME VISIT MIKO

    Miko makes nutritious and delicious bowls, starting with rice and greens, and adding all your favorite proteins and veggies. With marinated steak, smoked pork and pulled chicken, salmon and seafood, or marinated tofu, our bowls will fill you up and fuel your next adventure!  

    Step inside for a chill vibe - we’ve got the icy treats to keep you cool. Our famous Pineapple Whip is a vegan soft serve that will knock your socks off, and our Hawaiian Shave Ice syrups are all made from real fruit—no high-fructose corn stuff allowed!  

    We’ve been on Monroe Street since 2016, right next to our sister restaurant, Everly. We share their kitchen for a few items, and their fryer is gluten-free, so our entire menu is gluten-free. 

    Poke for Your Party

    Planning a Party or lunch meeting for 10-50 guests? More?


    BUFFET STYLE POKE BAR
    Try our Poke Bar for 10-50 guests, served buffet-style. Guests can pack their own poke bowls to their liking. Poke Bar includes bowls, forks, chopsticks, and napkins. Order your poke bar online - it's quick and easy.
    Need a Poke Bar for a group larger than 50? Click "Inquire Now" and we'll contact you with timing and pricing within 24 hours.

    GROUP ORDERS - INDIVIDUAL BOWLS
    Click "Inquire Now" and we'll contact you with timing and pricing within 24 hours.

    View Menu  Order Now.  Inquire Now 

  • house made sauces at Miko Poke, serving bowls, salads, and poke
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  • a person holding a bowl of poke at Miko Poke, serving bowls, salads, and poke
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  • Sparkling beverages at Miko Poke, serving bowls, salads, and poke
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  • Ahi Tuna in chopsticks at Miko Poke, serving bowls, salads, and poke
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  • Hand holding tofu, one of our vegan friendly protiens at Miko Poke, serving bowls, salads, and poke
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  • Shave Ice at Miko Poke, serving bowls, salads, and poke
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